Protecting Your Health with Blue Light Solutions
Understanding Blue Light & Its Effects
Blue light is a high-energy, short-wavelength light emitted by digital screens, LED lighting, and even the sun.
While natural blue light plays a role in regulating our sleep-wake cycle, excessive exposure—especially from artificial sources—can disrupt sleep, contribute to eye strain, and negatively impact overall well-being.
Why Blue Light Protection Matters
In today’s digital age, we are constantly exposed to blue light from smartphones, computers, tablets, and artificial lighting. Overexposure has been linked to sleep disturbances, digital eye strain, headaches, and even long-term risks such as retinal damage.
Taking proactive steps to reduce blue light exposure can improve sleep quality, enhance productivity, and promote overall wellness.
Take Action for Your Health
Reducing blue light exposure is a simple yet powerful step toward better sleep, improved focus, and overall well-being.
Solutions for Reducing Blue Light Exposure
01.
Blue Light Blocking Glasses
-
Specially designed lenses that filter out harmful blue light.
-
Reduce digital eye strain, headaches, and fatigue from screen time
-
Improve sleep quality by preventing blue light disruption to melatonin production.
03.
Blue Light-Free Lighting
-
Switching to warm, amber-based lighting for evenings helps promote better sleep.​
-
Reduces artificial blue light exposure from LED and fluorescent bulbs.
05.
Limiting Screen Time Before Bed
-
Avoiding screens at least an hour before bedtime to allow the body’s natural melatonin production.
-
Engaging in screen-free evening activities like reading or meditation.
02.
Blue Light Screen Filters
-
Screen protectors for phones, tablets, and computers that minimize blue light exposure.
-
Help reduce glare and improve visual comfort for extended screen use.
04.
Night Mode & App Adjustments
-
Activating “Night Shift” or “Dark Mode” on devices to reduce blue light output.
-
Using apps that automatically adjust screen brightness based on the time of day.
Why Noemi LIFE Chooses BlockBlueLight
At Noemi LIFE, we prioritise health-conscious solutions that align with clean living and wellness. That’s why we choose BlockBlueLight, a leading provider of premium blue light blocking products. Their scientifically backed, high-quality solutions—ranging from glasses to screen filters and lighting—help mitigate the effects of artificial blue light while supporting optimal health.
By incorporating BlockBlueLight’s innovative products, we empower individuals to protect their eyes, improve sleep, and create a healthier, toxin-free environment.
Reduce your cumulative blue light exposure.
BlockBlueLight
Everyone is familiar with the feeling of being over exposed to blue light. For office workers, it can feel like tired or irritated eyes, the digital eye strain brought on by hours focusing on a screen under harsh artificial lighting. For those who like to unwind at the end of the day by gaming or watching a few episodes of their favourite show, it can feel like the strange restlessness that doesn’t let you get to sleep.
Protecting your eyes from the harmful effects of blue light is an important first step, but it's not enough.
Blue Light Blocking Light Bulbs & Lighting
Our skin and other external surfaces are also vulnerable to the high levels of blue and green light that many modern LED lights emit, which can lead to disrupted sleep patterns and circadian rhythms. To help ensure that you receive all of the crucial benefits of low blue light bulbs and other blue blocking lighting products, we have designed and tested our products for low EMF emissions, zero flicker, and complete absence of any blue light.
