A Calm, Intelligent Approach to Supporting Women Through Change We believe true wellbeing begins with understanding . Understanding the body, the nervous system and the natural transitions women move through — especially during perimenopause. Valerie is a brand that embodies this philosophy with grace. Rather than offering quick fixes or loud promises, Valerie brings a sense of steadiness to women’s wellness. It acknowledges that perimenopause is not a disruption, but a powe