A Calm, Intelligent Approach to Supporting Women Through Change We believe true wellbeing begins with understanding . Understanding the body, the nervous system and the natural transitions women move through — especially during perimenopause. Valerie is a brand that embodies this philosophy with grace. Rather than offering quick fixes or loud promises, Valerie brings a sense of steadiness to women’s wellness. It acknowledges that perimenopause is not a disruption, but a powe

A Noemi LIFE Journal Perimenopause is one of the most misunderstood — and under-supported — stages in a woman’s life. Often arriving quietly in the late 30s or early 40s, perimenopause marks the years leading up to menopause, when hormones begin to fluctuate and the body starts to transition. For many women, it can feel confusing, destabilising and isolating — especially when symptoms don’t match what they were told to expect. We believe knowledge is the first form of care. T