GABA, Calm and Conscious Living: A Noemi LIFE Review of Sentia Spirits

The Rise of Conscious Drinking

As we become increasingly aware of alcohol’s long-term effects on health, mood and longevity, a growing movement is embracing mindful alternatives that nourish both body and brain. At Noemi LIFE, we're always on the lookout for healthier, smarter alternatives that align with our commitment to conscious living. So when we discovered Sentia Spirits, a non-alcoholic drink designed to activate the brain’s natural calming neurotransmitter—GABA—we had to explore.

What Is GABA—and Why Should You Care?

GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter in the brain. Think of it as your nervous system’s “brake pedal”—slowing down overactive neurons and easing the body into a state of calm.

When GABA levels are balanced, you may feel:

• Relaxed but alert

• Less anxious and more grounded

• Able to sleep and recover more easily

• More emotionally balanced

  
  

Low GABA, by contrast, is associated with:

• Anxiety

• Insomnia

• Irritability

• Overthinking and poor stress resilience

  
  

That glass of wine you crave at the end of a long day? It mimics GABA’s effects temporarily—but over time, alcohol disrupts natural GABA production, worsening stress and sleep quality.

That’s where Sentia Spirits offers a new kind of ritual.

Sentia Spirits: A GABA-Boosting Elixir—Not Just a Drink

Created by a team of neuroscientists, herbalists and botanists, Sentia is part of a new generation of functional, non-alcoholic drinks formulated not just for flavour—but for function. Its plant-based ingredients are designed to gently activate the GABAergic system—the neural network responsible for calm, connection, and ease.https://www.noemilife.co.uk/functionalbeverages

Key Botanicals in Sentia:

• Passionflower – Traditionally used to reduce anxiety and improve sleep

• Ashwagandha – An adaptogen that lowers cortisol and enhances calm

• Rhodiola – Supports stress resilience and balances energy

• L-Theanine – Found in green tea; promotes relaxed alertness without sedation

  
  

Every formula is designed to stimulate the GABA response—without the crash, cravings, or liver load associated with alcohol.

Sentia Red, Black & Gold: Crafted for Mood and Mindfulness

Sentia offers three distinct blends—Red, Black and the newly released Gold—each crafted to activate the GABAergic system and support different moments of calm connection.

Sentia Red: The Social Soother

A rich, warming blend with notes of berry, spice and herbal depth. Formulated to promote relaxed alertness, Sentia Red is ideal for winding down or enjoying meaningful conversations—without the fog of alcohol.

Best For:

• Replacing a glass of red wine

• Pre-dinner socialising

• Creative work or journaling

  
  

Sentia Black: The Bold Grounder

Earthy and complex, with a bittersweet finish. Sentia Black is made for slow sipping and deeper states of calm—ideal for introspection or quiet evenings.

Best For:

• Ending the workday

• Pairing with a good book or meditation

• Deep conversations or reflection

  
  

Sentia Gold: The Uplifting Companion

Sentia Gold is the brand’s latest release—designed to gently uplift while maintaining inner calm. With brighter botanical notes and a smoother finish, it offers a lighter, more energising experience that still works in harmony with the GABA system.

Best For:

• Daytime socialising

• Creative flow states

• Light, feel-good moments without overstimulation

  
  

Why This Matters for Longevity & Hormonal Health

At Noemi LIFE, we often explore fasting, mitochondria and nutrient synergy—but emotional regulation is equally vital. Chronic stress erodes telomeres, disrupts hormones and impacts digestion and sleep—all key pillars of long-term vitality.

By supporting natural GABA activity, Sentia Spirits may:

• Help reduce alcohol consumption and support liver health

• Improve sleep quality—without sedatives

• Lower cortisol and support hormone balance

• Promote emotional regulation and stress resilience

  
  

The Verdict: A Game-Changer for Conscious Living

Sentia isn’t just a drink. It’s a mood.

For anyone wanting to unwind without undoing their wellness efforts, Sentia offers a beautifully crafted, science-backed alternative. It supports your nervous system, rather than numbing it. It enhances connection, rather than clouding it. And it fits seamlessly into the Noemi LIFE philosophy: calm, conscious and crafted with care.

Want to Boost GABA Naturally? Pair Sentia With These Noemi LIFE Favourites:

• Ancient & Brave – Ashwagandha Capsules

  An adaptogenic hero that helps balance cortisol, reduce stress, and indirectly supports GABA activity for calm and clarity.

  Ideal for daytime resilience and emotional regulation.

  
  

• Charava – Magnesium Glycinate

  Magnesium is a key cofactor for GABA synthesis and deep relaxation

  Use in the evening or during high-stress periods.

  
  

• Youth & Earth – PM Sleep Dust (Ceremonial Cacao Flavour)

  A decadent yet functional nighttime blend featuring magnesium bisglycinate, L-theanine, glycine, and chamomile extract—all known to support GABA pathways and promote deep, restorative sleep.

  Stir into warm nut milk or water for a calming pre-bed ritual.

  
  

  Did You Know? Ingredients like L-theanine and glycine can increase alpha brain waves and enhance GABA receptor function—helping you fall asleep faster and stay asleep longer.

  
  

Explore Sentia Spirits – GABA Non-Alcoholic Elixirs

Shop Noemi LIFE Supplements – Support Calm & Clarity

Need personalised support? We’re here to help. Whether you’re curious about GABA, mindful alternatives to alcohol, or building a supplement routine that fits your lifestyle—drop a comment below or get in touch using the contact details at the bottom of the page.

Let’s find what works best for you.