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This post was originally meant to be a simple reflection on Mother's Day, which, in case you've been living under a rock, is this Sunday....

If you’re looking for a low-impact workout that strengthens and tones your body, chances are you’ve come across both Lagree and Pilates....

Seed oils, such as soybean, canola, corn, sunflower, safflower, and rapeseed oil, have become widespread in modern diets. While they are...

As parents, we all want the best for our children—comfort, security, and the deep, restful sleep they need to grow and thrive. Whether...

At Noemi LIFE, we’re always on the hunt for innovations that push the boundaries of health and longevity. Biohacking is at the heart of...

At Noemi LIFE, we believe in empowering you to take control of your health by optimising what you feed your body, mind, and environment....

We are always on the lookout for natural, clean beauty products that truly work —without the unnecessary chemicals many brands sneak into...

Ageing is Inevitable, But How We Age is Up to Us: Why We Love Oxford Healthspan’s Spermidine We all know that ageing is something we...

At Noemi LIFE, we believe that what you feed yourself, your mind, and your surroundings feeds your life. Choosing the right source for...

Understanding Hydrogen Water Hydrogen water is regular water infused with molecular hydrogen (H₂), a gas that has gained attention for...

Magnesium is an unsung hero in the world of health and biohacking. This essential mineral is involved in over 300 enzymatic reactions...

In our digital age, exposure to artificial blue light is nearly unavoidable. From smartphones to laptops, LED lights to TVs, our eyes and...

Grounding, also known as earthing, is the practice of physically connecting with the Earth’s natural electric charge to promote health...

Glycans—complex sugar molecules attached to proteins and lipids—play a crucial role in nearly every biological process. From immune...

Your mattress plays a crucial role in your health, yet many conventional mattresses contain harmful chemicals, flame retardants, and...

Eyeliner is a must-have in many beauty routines, defining and enhancing the eyes with just a few strokes. However, conventional eyeliners...

Alcohol is often marketed as a harmless indulgence, a social lubricant, or even a way to relax after a long day. But the truth is,...

As scientific research continues to explore the biological mechanisms of ageing, one key area of focus has emerged: the role of specific...

Menopause is not just a biological shift; it’s a significant life stage that impacts a woman’s metabolism, brain function, mood, and...

Testosterone is often hailed as the ultimate male hormone, influencing everything from muscle mass to mood. For many men interested in...